About Us | LifeEasedDaily

Our Story

LifeEasedDaily was founded in 2020 by Jessica Taylor, a certified fitness instructor and wellness coach with over 15 years of experience in the fitness industry. After years of working in traditional gyms and studios, Jessica noticed a gap in the market for comprehensive, accessible fitness programs designed specifically for women.

What began as a small collection of online workout videos quickly grew into a thriving community of women supporting each other on their fitness journeys. Today, LifeEasedDaily serves thousands of members worldwide, offering a diverse range of programs that address the unique needs and goals of women at every stage of life.

Our name, LifeEasedDaily, reflects our core belief that fitness should ease your life, not complicate it. We're committed to making health and wellness accessible, enjoyable, and sustainable for women everywhere.

Our Mission & Values

The principles that guide everything we do

Our Mission

To empower women to live healthier, happier lives through accessible, effective, and enjoyable movement practices that fit seamlessly into their busy schedules.

Accessibility

We believe fitness should be for everyone, regardless of age, body type, or experience level. Our programs include modifications for all abilities.

Mind-Body Connection

We focus on the powerful connection between physical movement and mental wellbeing, creating programs that nurture both.

Community

We foster a supportive, inclusive community where women can connect, share experiences, and motivate each other.

Sustainability

We promote sustainable fitness practices that can be maintained long-term, avoiding quick fixes and extreme approaches.

Education

We empower women with knowledge about their bodies, proper form, and the science behind effective movement.

Self-Compassion

We encourage women to approach fitness with kindness toward themselves, celebrating progress over perfection.

Meet Our Team

The passionate professionals behind LifeEasedDaily

Jessica Taylor

Founder & CEO

Jessica is a certified fitness instructor, Pilates teacher, and wellness coach with over 15 years of experience. She founded LifeEasedDaily with the mission of making fitness accessible to women everywhere.

Alicia Rodriguez

Head of Yoga Programs

Alicia is a 500-hour certified yoga teacher with specializations in vinyasa, yin, and prenatal yoga. She creates inclusive yoga programs that welcome practitioners of all levels.

Marcus Johnson

Head of Fitness Programs

Marcus is a certified personal trainer and strength coach with a passion for creating effective, time-efficient workouts for busy women. He specializes in HIIT and strength training.

Sarah Chen

Head of Pilates Programs

Sarah is a comprehensively certified Pilates instructor with additional training in pre/postnatal Pilates and Pilates for injury rehabilitation. She creates accessible Pilates programs for all levels.

Emily Wilson

Nutrition Specialist

Emily is a registered dietitian with a focus on women's health and performance nutrition. She creates the nutrition guides that complement our fitness programs.

David Park

Chief Technology Officer

David oversees the technical aspects of LifeEasedDaily, ensuring our platform provides a seamless, user-friendly experience for our community members.

What Our Members Say

Real stories from women in our community

Samantha P.

Member since 2020

"LifeEasedDaily has completely transformed my relationship with fitness. As a busy mom of two, I never thought I'd find time for myself, but these programs fit perfectly into my schedule. I'm stronger, more energetic, and happier than I've been in years!"

Lauren M.

Member since 2021

"What sets LifeEasedDaily apart is the community. I've tried other online fitness platforms, but none have created such a supportive, encouraging environment. The instructors truly care about our progress, and the other members have become like friends."

Nicole J.

Member since 2022

"After having twins, I thought I'd never feel strong again. The Postpartum Recovery program helped me rebuild my core strength safely and gradually. Six months later, I'm in better shape than I was before pregnancy!"

In the Press

What the media is saying about LifeEasedDaily

"LifeEasedDaily is revolutionizing how busy women approach fitness, making it accessible, effective, and enjoyable."

— Women's Health Magazine

"One of the most inclusive fitness platforms we've seen, with programs thoughtfully designed for women of all ages, sizes, and fitness levels."

— Shape Magazine

About LifeEasedDaily